RETURNING TO SERENITY
MOUNT SHASTA WEEKEND WORKSHOP
Summer 2018, dates TBA
We will explore in depth moving in and out of silence aiming to maintain that special state of consciousness throughout the day. The intention is to help you maintain your center in your daily life and surrounding. The weekend will rejuvenate you while offering you practices for at home and at work. You will receive free access to the accompanying online course and the membership site.
Here are a few samples of workshops I have taught, some of them internationally. I’d be happy to offer any one of these in your area. Please contact me directly if you’d like to produce a workshop.
WISDOM OF SAGES
From dance into meditative stillness. Keeping that inner stillness returning into dance.
A Movement Meditation through the five elements.